The practice of meditation is learning to focus the mind consciously. The goal of meditation is to transcend the mind in order to connect with The All. Offered as a valuable life/lifestyle tool, these session are either:
The physical body, as a living temple, is integral to maintain. It is a vital component to the 3 facet triangle structure: Body+Mind+Spirit.
$125.00 for 60 minutes private session
$25.00 per person for 60 minutes, minimum 10 per group